Diabetic Snacks

Diabetic Snacks

Artichoke Dip Recipe - Diabetic Snacks

Hello everybody. Now, I learned about Artichoke Dip Recipe - Diabetic Snacks. Which may be very helpful for me and also you.

Eating healthy food is important for every person but habitancy with diabetes should take extra care of their diet. They cannot let their blood glucose level out of control. For this reason, habitancy with diabetes are asked to keep a exact eye on their body weight. Sometimes, it becomes frustrating for the person with diabetes not to eat what he wants to eat. The same boring meals make him feel sick.

What I said. It just isn't the final outcome that the real about Artichoke Dip Recipe. You check out this article for home elevators anyone need to know is Artichoke Dip Recipe.

Artichoke Dip Recipe

It is seen that habitancy with diabetes are not allowed to enjoy snacks. It is a misconception that eating snacks is adding up of unnecessary calories. Some of the snacks are very nutritious and less than 100 calories. Such type of appetizers is the best for diabetic people. Few of the diabetes recipes are:

1- Hot Spinach Artichoke Dip
(95 fat per serving)
Makes 24 servings

You will need 1 cup grated parmesan cheese, 1 cup low fat mayonnaise, 1 can artichoke hearts (drained and chopped), 1 package chopped spinach, thawed and drained, 2 tablespoons tomato puree, garlic, salt and pepper to taste. Preheat oven to 350 degrees. Mix all ingredients except tomato. Spoon into 9-inch plate or quiche dish. Bake 30 to 35 minutes or until lightly browned. Serve topped with tomato puree.

2- Stuffed Mushrooms
(41 fat per servings)
Makes 4 servings

You will need 12 large mushrooms, 2 tablespoons lemon juice, 1 small red onion chopped, 1 teaspoon dill, 2 tablespoons nonfat plain yoghurt, 1 teaspoon mustard, salt and pepper to taste. Finely chop mushroom stem, leaving caps whole. Over high heat consolidate 1 tablespoon lemon juice with 1 quart water. Bring to a boil. Add mushroom caps and cook until tender. Transfer to a bowl filled with ice water. Drain and pat dry. consolidate red onion, dill, yogurt and mustard. Evenly divide filling among mushroom caps.

3- Crab Meat Spread
(28 fat per serving)
Makes 12 servings

You will need 1 cup crab meat, half cup celery (diced), 1 small onion (diced), half green pepper (diced), cup sprouts, 1 cup low fat bungalow cheese and vinegar. Blend all ingredients using adequate vinegar to moisten. Season agreeing to taste.

4- Baked Onion Rings
(51 fat per serving)
Makes 4 servings

You will need tablespoons seasoned dry bread crumbs, half large sweet yellow onion, 1 egg white. Preheat oven to 450 degrees. Slice onion as thinly as possible. Separate into rings. Dip onion first in egg white, and then bread crumbs. Place on a baking sheet. Bake for 10 minutes.

5- Creamy Leek Dip
(65 fat per serving)
Makes 10 servings

You will need 2 cups low-fat small curd bungalow cheese, one-fourth cup skim milk, 1 packet leek soup mix and 1 cup fresh parsley sprigs. In a food processor, fitted with its metal blade, consolidate all ingredients except parsley sprigs until smooth. Add parsley and process until it is finely chopped. Place in a medium bowl and refrigerate for at least 2 hours.

So, now you don't have to compromise with your taste buds because of diabetes. Eat and enjoy!

I hope you receive new knowledge about Artichoke Dip Recipe. Where you'll be able to offer utilization in your everyday life. And above all, your reaction is passed. Read more.. Diabetic Snacks.

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