Quick Snacks - salutary Snack Ideas

Quick Snacks - salutary Snack Ideas

Artichoke Dip Recipe - Quick Snacks - salutary Snack Ideas

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We all have times when we just have a taste for something, a wee snack to munch on but it's prominent to choose these snacks wisely. Making salutary snacks is simpler than you think. It just takes a wee planning and stocking up on some simple essentials so you are all the time ready for those snack attacks.

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Artichoke Dip Recipe

Here are some quick recipes for snacks that won't make you feel guilty when you eat them and are good choices for a salutary diet.

- Fresh fruit:

This is an certain selection and placing bowls of fresh fruit out where they are descriptive and easy to grab and eat is a simple idea.

Choose fruit like apples, bananas, grapes, plums, nectarines and peaches. Just be sure to check on them often for spoilage.

You can also prepare ripe fruit by cutting into bite-sized pieces and place in individual packaging in the refrigerator so they are all the time ready for snacking. You can also peel and section oranges and grapefruit and place in individual packaging so they can just be popped in your mouth anytime.

Frozen grapes are a great treat too especially on nothing else but hot days in the summer months. It's like a bite-sized popsicle.

- Raw Vegetables:

A simple idea is to make vegetable sticks or chunks using celery, carrots, peeled jicama, sweet bell peppers, cucumbers, cauliflower, broccoli, zucchini, mushrooms and green beans and serve with a low-fat dip.

Here are some quick dip ideas for your vegetables. Just mix the ingredients and serve.

Yogurt Dips: use low-fat or non-fat plain yogurt (non-fat plain Greek style yogurt works well in these dips because it has a thicker and richer consistency) with any of the following additions:

chopped onions or

chopped parsley with a squeeze of lemon juice or

chopped chives or

finely diced celery and carrots with a sprinkling of dried dill or

sun-dried tomatoes in oil (drained and chopped) or

marinated artichoke hearts (drained and finely chopped) or

chopped black or green olives

Salsa Dip: use your popular variety alone or mixed with either some non-fat or low-fat yogurt or sour cream and serve

Salad Dressing: use your popular low-fat dressing

Hummus: use any variety of hummus you like. There are so many to choose from in the grocery market these days so you will never be bored.

Nut Butter Dip:

Mix some peanut or almond butter with chunky applesauce until you reach the desired consistency
and add a wee cinnamon if you like. This is a good dip for celery, carrot or peeled jicama sticks as well as apple and pear slices.

- Other Quick and Easy Snack Ideas:

A small serving of nuts or

A small serving of dried fruit or

A small holder of unsweetened applesauce or

A low-fat cheese stick or

Small serving of low-fat cereal (low-fat granolas make flavorful and crunchy snacks) or

Shelf-stable box of milk, soy milk or rice milk or

Air-popped popcorn or

Rice cakes - plain or flavored (eaten plain or topped with a slice of low-fat cheese or a thin layer of your popular nut butter) or

Make your own snack mixes: (try a combination of any of the ingredients below)

Low-fat or baked pretzels, air-popped popcorn, dried fruit of your own selection (like apricots, raisins, cranberries, cherries, etc.) and nuts (go easy on the nuts because of their fat content)

Whenever you have a taste for a wee something try these easy ideas for salutary and quick snacks.

I hope you obtain new knowledge about Artichoke Dip Recipe. Where you may put to used in your life. And most importantly, your reaction is passed. Read more.. Quick Snacks - salutary Snack Ideas.

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